Nigella sativa has
been used for more than 2000 years for a wide array of diseases including
diabetes, cancer, MS, Alzheimer's disease and even migraines. Originally
it was used for allergies, asthma and migraines, but as the world began to
discover its many wonderful qualities, studies and research projects
spread. In the last 40 years there has been more than 450 studies done on
this miraculous black seed.
People diagnosed with diabetes spend an average of 2.3 times more money on health care than people without diabetes. More and more are looking for natural alternatives to live longer and be healthier. Nigella sativa has been proven through many studies to reverse diabetes symptoms in as little as a few months with minimal costs.
What is Nigella Sativa?
Nigella sativa, a much neglected herb, is considered to have great healing properties. Nigella sativa strengthens the immune system and fights pancreatic cancer and other cancers. It purifies the blood and increases longevity. Black seeds are also used in many delicious recipes.
Nigella sativa (black seeds), an annual flowering plant that grows to 20-30 cm tall, is native to Asia and the Middle East. Black seeds were found in King Tut's tomb, proving the value of this herb to the Kings.
The name Nigella sativa comes from the Latin word, nigellus, meaning black. Nigella sativa comprises of small black seeds that have a slightly rough texture and an oily interior.
Excerpt from Everything You Ever Wanted to Know About Black Seeds
Important Studies on Nigella Sativa and Diabetes
Nigella sativa has been shown to be effective against diabetes 2 in many studies.
•In 2002 at the Gifu University, Japan, researchers concluded that black seed may be of significant value to sufferers of Diabetes 2.
•In1991 at the Kuwait University, the same conclusion was made for diabetes 2 where the patient was not insulin dependent.
•In 2003 there were three different faculties in Van, Turkey where black seed was tested on diabetic rabbits and the results showed that the sugar level was lowered and brought back to normal.
•Again In 2004 at the Faculty of Medicine, Zonguldak Karaelmas University, Zonguldak, Turkey they studied the effects of Nigella sativa on diabetic rats. The conclusion was the same as all other tests above.
Again Nigella Sativa Tested Satisfactorily in 2010 and 2011
In 2010 at Department of Physiology, College of Medicine, King Faisal University, Dammam, Saudi Arabia showed an improved glycemic control in diabetic patients with type 2 Diabetes. This study tested 1, 2, and 3 grams of Nigella seeds combined with diabetic medicine. There were 94 patients studied for a period of 3 months and the end results showed that patients who took 2 grams of Nigella sativa seeds in capsule form had the highest success rate. Although patients who took 1 gram and 3 grams showed improvement, the 2 gram study provided the highest results, thus proving that taking more is not necessary.
The authors concluded that:
"The results of this study indicate that a dose of 2 gm/ day of Nigella sativa might be a beneficial adjuvant to oral hypoglycemic agents in type 2 diabetic patients."
Yet another study in April of 2011 at Department of Pharmacology and Montreal Diabetes Research Center, Université de Montréal, Montréal, QC, Canada. showed that Nigella sativa’s anti-diabetic effect appeared to be rooted in the ability of the seed to improve insulin sensitivity.
Dosage Requirements for Treating Diabetes
In both studies 2 grams of Nigella sativa seeds were used to the highest possibility. Two grams of seeds is equal to 2 to 3 capsules of ground seeds. The seeds need to be heated and then ground. The heated and ground seeds were not mixed with any ingredient, such as honey which is suggested in cancer therapies. The seeds were taken in capsule form. It is always best to look for vegetarian or halal capsules, avoiding all pork residue type gelatin capsules.
The oil of the Nigella sativa seed can be used if desired. The oil is 2 1/2 times stronger than the seed, so a minimal amount is needed. Look for only true Nigella sativa to be sure of its potent effect. The oil is not heated and must be taken on an empty stomach, unlike many companies currently recommend. If you are taking the oil, it is best to take the oil in capsule form or straight from the bottle, as honey is still a form of sugar.
Nigella sativa can be taken in conjunction with prescribed diabetic medicine, but in order to be effective, you must follow a prescribed diabetic diet. Many people have had great success on a low carb diet, such as Drew Carey or recently one woman reversed her symptoms in only 10 days on a vegan diet. Nigella sativa helps to regulate the blood and keep your levels at a normal range.
Conclusion
This protocol for diabetes is very simple: Take 2 to 3 capsules of heated, ground organic Nigella sativa seeds (or 2 capsules of Nigella sativa oil) once a day, along with some fig leaf tea. Eat a healthy diet void of all sugars, complex carbohydrates and juices. At the end of your trial period stay on a maintenance program with the black seeds and reduce the amount of herbal fig tea you are drinking to once a week instead of daily.
People diagnosed with diabetes spend an average of 2.3 times more money on health care than people without diabetes. More and more are looking for natural alternatives to live longer and be healthier. Nigella sativa has been proven through many studies to reverse diabetes symptoms in as little as a few months with minimal costs.
What is Nigella Sativa?
Nigella sativa, a much neglected herb, is considered to have great healing properties. Nigella sativa strengthens the immune system and fights pancreatic cancer and other cancers. It purifies the blood and increases longevity. Black seeds are also used in many delicious recipes.
Nigella sativa (black seeds), an annual flowering plant that grows to 20-30 cm tall, is native to Asia and the Middle East. Black seeds were found in King Tut's tomb, proving the value of this herb to the Kings.
The name Nigella sativa comes from the Latin word, nigellus, meaning black. Nigella sativa comprises of small black seeds that have a slightly rough texture and an oily interior.
Excerpt from Everything You Ever Wanted to Know About Black Seeds
Important Studies on Nigella Sativa and Diabetes
Nigella sativa has been shown to be effective against diabetes 2 in many studies.
•In 2002 at the Gifu University, Japan, researchers concluded that black seed may be of significant value to sufferers of Diabetes 2.
•In1991 at the Kuwait University, the same conclusion was made for diabetes 2 where the patient was not insulin dependent.
•In 2003 there were three different faculties in Van, Turkey where black seed was tested on diabetic rabbits and the results showed that the sugar level was lowered and brought back to normal.
•Again In 2004 at the Faculty of Medicine, Zonguldak Karaelmas University, Zonguldak, Turkey they studied the effects of Nigella sativa on diabetic rats. The conclusion was the same as all other tests above.
Again Nigella Sativa Tested Satisfactorily in 2010 and 2011
In 2010 at Department of Physiology, College of Medicine, King Faisal University, Dammam, Saudi Arabia showed an improved glycemic control in diabetic patients with type 2 Diabetes. This study tested 1, 2, and 3 grams of Nigella seeds combined with diabetic medicine. There were 94 patients studied for a period of 3 months and the end results showed that patients who took 2 grams of Nigella sativa seeds in capsule form had the highest success rate. Although patients who took 1 gram and 3 grams showed improvement, the 2 gram study provided the highest results, thus proving that taking more is not necessary.
The authors concluded that:
"The results of this study indicate that a dose of 2 gm/ day of Nigella sativa might be a beneficial adjuvant to oral hypoglycemic agents in type 2 diabetic patients."
Yet another study in April of 2011 at Department of Pharmacology and Montreal Diabetes Research Center, Université de Montréal, Montréal, QC, Canada. showed that Nigella sativa’s anti-diabetic effect appeared to be rooted in the ability of the seed to improve insulin sensitivity.
Dosage Requirements for Treating Diabetes
In both studies 2 grams of Nigella sativa seeds were used to the highest possibility. Two grams of seeds is equal to 2 to 3 capsules of ground seeds. The seeds need to be heated and then ground. The heated and ground seeds were not mixed with any ingredient, such as honey which is suggested in cancer therapies. The seeds were taken in capsule form. It is always best to look for vegetarian or halal capsules, avoiding all pork residue type gelatin capsules.
The oil of the Nigella sativa seed can be used if desired. The oil is 2 1/2 times stronger than the seed, so a minimal amount is needed. Look for only true Nigella sativa to be sure of its potent effect. The oil is not heated and must be taken on an empty stomach, unlike many companies currently recommend. If you are taking the oil, it is best to take the oil in capsule form or straight from the bottle, as honey is still a form of sugar.
Nigella sativa can be taken in conjunction with prescribed diabetic medicine, but in order to be effective, you must follow a prescribed diabetic diet. Many people have had great success on a low carb diet, such as Drew Carey or recently one woman reversed her symptoms in only 10 days on a vegan diet. Nigella sativa helps to regulate the blood and keep your levels at a normal range.
Conclusion
This protocol for diabetes is very simple: Take 2 to 3 capsules of heated, ground organic Nigella sativa seeds (or 2 capsules of Nigella sativa oil) once a day, along with some fig leaf tea. Eat a healthy diet void of all sugars, complex carbohydrates and juices. At the end of your trial period stay on a maintenance program with the black seeds and reduce the amount of herbal fig tea you are drinking to once a week instead of daily.
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Resources for this Article Include:
Nigella Sativa.com
http://www.ncbi.nlm.nih.gov/pubmed/21675032
http://articles.mercola.com/sites/articles/archive/2011/08/17/this-kitchen-spice-doubles-as-a-memory-booster-and-stress-reliever.aspx
http://www.cdc.gov/diabetes/consumer/research.htm
http://www.naturalnews.com/027050_figs_health_natural.html
http://www.activistpost.com/2013/02/insulin-doubles-death-rate-in-type-2.html
